November 13, 2009

The best way to be better is to train on your own!

Attending camps and academies can be a good thing, but the best way to improve your game is to constantly be training on your own.  "Wall ball" or training against a wall is one of the best ways to help improve your technique.  Here are two examples of what you can do at your local gym in one of the racquet ball courts!  Always remember to use both feet when training in this manner!!  This is also a great way for parents to spend some fun time with thier kids and get involved in their development!

There are a good handful of videos on YouTube by this same person,  just look at the links on the side for all of them.  We encourage all coaches and clubs to forward this kind of material on to their players to give them ideas for what  they can be doing on their own.  The most important thing is to be consistent.  Time with the ball is what makes players better!!

November 13, 2009

More videos to give you ideas on what you can do on your own!

Continuing our commitment to helping players better themselves,  here are some ideas on what you can do on your own or with a couple of friends.  Have fun and work hard!